Thank You!

The 14th Annual Ride and Stride for Food was a spectacular success! Collectively, we raised over $800,000 in support of our 33 nonprofit partners. We are are so appreciative and already dreaming about seeing you again on September 27, 2026

Making an Impact

Every dollar raised by the hunger-relief teams directly supports more than 400,000 people affected by food insecurity.

Since 2012, over $6M has been raised to end hunger.

5k Walkers at the Ride For Food 2025

Making an Impact

5k Walkers at the Ride For Food 2025

Every dollar raised by the hunger-relief teams directly supports 400,000 people affected by food insecurity.

Since 2012, over $5M has been raised to end hunger.

Hunger Relief Partners

Meet Our
Hunger‑Relief Partners

Hunger Relief Partners

Supporting Local Food Pantries,
Community Farms, Food Rescue Organizations, and College Food Pantries.

A glimpse into the moments, smiles, and miles that made this year unforgettable.

5k Walk Participant Ride for Food 2025
A Place to Turn, Group at the Ride for Food 2025
Cyclists start off at the Ride for Food 2025
Participants at the Ride for Food 2025
Ride For Food 2025 Start
Group participating in 5k Walk at the Ride for Food 2025
Group participating in 5k Walk at the Ride for Food 2025
Cyclists at the Ride for Food 2025
Two Participants at the Ride for Food 2025
Toast Group at the Ride for Food 2025
Sweet Green serving lunch to participants at the Ride for Food 2025
Three Squares Board members and Three Squares founders Greg & Seta Jundanian at the Ride for Food 2025

Our Sponsors
Support Every Mile

Our sponsors make it possible for us to pass 100% of every dollar raised by our riders and walkers to our hunger‑relief partners.

Direct Federal
Noble and Greenough School Logo
needham bank-logo
Bitsight Logo
the-village-bank-logo-1
Toast Logo
Eastern Bank Logo
Walpole Cooperative Bank
Dedham Savings Logo
bidneedham-web-logo
Titos vodka
HarbourVest Logo
Mass General Brigham Newton Wellesley Logo
Dedham Savings Logo
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Dedham Savings Logo
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General Info & FAQs

What are the Anticipated Routes for the Bike Ride?

The Ride for Food leaves from and returns to the Noble and Greenough School in Dedham. Please click on your route of choice to download the cue sheet and visualize the map from Ride with GPS.

These routes are public, but if you encounter any issues accessing them, please contact info@threesquaresne.org.

25 mile - https://ridewithgps.com/routes/50487453

50 mile - https://ridewithgps.com/routes/50488431

100 km - https://ridewithgps.com/routes/52802036

What is the Anticipated Schedule for Event Day?

7:30 - Attendees begin arriving for registration and check in
7:45 - Breakfast foods, coffee, snacks
Bike mechanics available for quick safety checks
DJ starts spinning
7:45 - Registration for 50 & 62.2 mile opens
8:15 - 62.2 mile riders depart
8:30 - First wave of 50 mile riders departs
9:00 - Registration for 25 mile opens
9:15 - Second wave of 50 mile riders depart
9:45 - 25 mile riders depart
9:45 - Registration opens for 5K walkers
10:00 - Walkers depart
11:00 - Band starts up
11:30 - Lunch begins: BBQ, food truck, beer, beverages and more
1:30 - Event concludes

Is there a Registration Fee to Participate?

Yes, there is a registration fee.

  1. Ride for Food (1-day Bike Ride): registration fee is $85;
  2. 5K Walk (1-day Walk): registration fee is $85
  3. Virtual: registration fee is $85.

Note: Registration fees do not count towards your fundraising total.

Is there a Fundraising Minimum?

Each participant is required to set a goal and meet the minimums listed below. Historically, the average raised by individuals is $1,000.

  • Ride for Food – minimum of $350
  • 5K Walk – minimum of $350
  • Virtual – minimum of $350

Participants who raise $1,500 and above will be eligible to receive incentive gear. (Designs to be revealed over the summer.)

How old do I have to be to Participate?

All ages are welcome to participate in the 5K Walk, although the course is not stroller friendly.

Riders at the Ride for Food must be 14 years old (by the date of the Ride) or older.

Riders between the ages of 14 and 18 must be accompanied by an adult, and have a waiver signed by a parent or guardian.

Minor Rider Waiver

Do I Need to Sign a Waiver to Ride? Where Can I Find a Copy of the Waiver?

Riders between the ages of 14 (by the date of the Ride) and 18 must be accompanied by an adult and must submit a waiver signed by their parent or guardian. No rider under the age of 14 is allowed to ride. No exceptions.

Minor Rider Waiver

How do I Submit an Offline Donation?

If someone is supporting your fundraising efforts and would prefer to write a check, please:

  • make sure the check is made out to Three Squares New England
  • make sure to include the names of the team and the person on whose behalf you are donating in the memo line on the bottom left hand corner of the check so we know where to credit the check.
  • send the check to Three Squares New England, P.O. Box 1055, Dedham, MA 02027 or forward the check to your team leader who will collect the checks from everyone and submit them to Three Squares New England.

Cash donations are not accepted. If someone gives you a cash donation, please submit a check to us in lieu of the cash donation.

We happily accept Donor Advised Funds and Corporate matches. Please be sure to list the names of the team and the person on whose behalf you are donating in the memo line.

How do I Qualify for a Bicycle Jersey or other Swag?

All participants who raise $1,500 are eligible to receive a unique bike jersey, designed by a young local artist. For the non-cyclists, we'll have a fun and fashionable alternative to the jersey.